Hypnotherapy and NLP to Improve Sports Performance

Hypnotherapy can dramatically improve sports performance. It helps focus on strengths and remove weaknesses to give you the edge. Many of these weaknesses are mental and unconscious.

Many sportsman have and are now using hypnotherapy to improve performance.

In 1996 Steve Collins beat Chris Eubank for the World Boxing Organisations Super-middleweight title with the help of hypnosis .Collins was programmed to deliver two punches to Eubank’s one. In the fight Eubank threw 300 punches, Collins threw over 600. Golfers Ian Woosnam and Tiger Woods also used the power of hypnosis. Boxer Ken Norton used hypnosis training before his famous victory over Mohammed Ali.

How can Hypnosis improve how you perform in your favourite sport?
Problems that effect sports performance are:
Competition Anxiety

Decrease in confidence

Lack of motivation

Difficulty with focus & concentration

Stress & Tension

Mental Blocks

Negative Self-Talk

These problems can be caused by past bad experiences; overtraining and putting too much pressure on ourselves not too fail but to be perfect. These problems remain in our unconscious mind. Hypnosis can access the unconscious mind and replace these thoughts that are causing the problems with far more positive thoughts that can therefore increase confidence, motivation and performance.

So call Surrey hypnotherapist, Nicky on 01276 676690 or 07715 770696 or email on info@surreyhypnocounselling.co.uk to book an appointment and receive your FREE intial consultation. Nicky can help:
  • Removing pre competition anxiety
  • Eliminate negative self talk and increase self belief
  • Enter into the zone before competitions.
  • Access positive feelings such as confidence whenever you need to.
  • Improve focus and motivation.